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Before you jump to Vegetable Focaccia sandwich - Subway style recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of peace. Sometimes eating almonds can also be a mood enhancer!

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegetable focaccia sandwich - subway style recipe. You can have vegetable focaccia sandwich - subway style using 20 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Focaccia sandwich - Subway style:

1. Get Whole Wheat Focaccia Bread (any)
2. Use I have used onion and cheese focaccia bread
3. Prepare Olive Oil
4. Get Onion chopped
5. Get Garlic cloves chopped finely
6. Provide Bell Pepper (green) sliced thinly
7. Get small Zuchinni cubed
8. Provide medium Carrot chopped
9. Take Lettuce or as needed
10. Use Oregano
11. Take Sweet Corn kernels
12. You need pepper powder
13. Provide Green Chilli finely chopped
14. Take Salt or to taste
15. Take Lemon Juice (optional)
16. Take Other ingredients
17. Use Mustard sauce
18. Prepare Pasta sauce
19. Get shredded reduced fat mozzarella cheese
20. Provide cheese slices

Instructions to make Vegetable Focaccia sandwich - Subway style:

1. Heat oil in a non-stick pan, add onions and sauté till it is lightly cooked.
2. Now add in bell peppers and veggies(except lettuce) and toss well. - Cook for 2 minutes to retain the colour and crunch.
3. Now add in garlic, black pepper powder, oregano and salt and mix well. Drizzle lemon juice and mix well amd switch off the flame.
4. Assembling of the sandwich - Take focaccia bread and make a horizontal slit in the middle. (You can toast them if you want to)
5. Now spread the pasta sauce on both sides(halves) and top with the prepared veggie mixture.
6. Add the cheese slices, sprinkle oregano, drizzle 2-3 drops of mustard sauce and lay the lettuce leaf.
7. Now cover it with the other half on top and press down.
8. Microwave for 40 seconds so that the cheese melts.
9. Serve it immediately to your kids and loved ones with a hot cup of coffee.

Have you ever wanted to have a Subway without having to go to the restaurant? Arguably one of Subway's healthiest options outside the Veggie Delight, the black forest ham sub is best for people who want to load down on vegetable toppings and go crazy with condiments like Chipotle Southwest and Creamy Sriracha without feeling like a glutton. Who says a sandwich has to be packed with cold cuts? Skip the meat (and the sodium) and give one of these vegetarian sandwiches a try. These easy recipes—vegetarian twists on classics plus some fresh new favorites—will keep you satisfied all day long.

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