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Before you jump to Quick BBQ Pulled Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to quick bbq pulled pork recipe. You can cook quick bbq pulled pork using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Quick BBQ Pulled Pork:

1. Get 1.5 kg Rolled Pork Leg
2. Take 2 Cups BBQ Sauce
3. Provide 1 Cup Water
4. Get 1/4 Cup Brown Sugar
5. Use 1 Tsp Chiltepin Chilli Powder
6. Get 2 Tbsp Smoked Paprika
7. You need 1 Tbsp Coriander
8. Take 1 Tbsp Cumin
9. Provide 1 Tbsp Black Peppercorns
10. Use 2 Tbsp Olive Oil

Steps to make Quick BBQ Pulled Pork:

1. Trim all fat from the pork.
2. Slice grooves in both directions 1 inch apart on both sides without cutting all the way through.
3. Massage 1 tsp of olive oil into pork. Grind spices in spice grinder, cover pork with spice mix and massage in.
4. Add 1 tsp to bowl of pressure cooker and put sliced onions on top.
5. Place pork on top of onions.
6. Mix 2 cups of BBQ sauce with 1 cup of water and pour over pork.
7. Mix well.
8. Cook in pressure cooker for 1 hour.
9. Serve as desired.

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