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Before you jump to Yukon Gold Roasted Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to yukon gold roasted garlic mashed potatoes recipe. You can have yukon gold roasted garlic mashed potatoes using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Yukon Gold Roasted Garlic Mashed Potatoes:

1. You need 2 pounds potatoes – peeled and cut into 1” dice
2. Provide Add water one inch to cover peeled potatoes
3. Provide 1 teaspoon salt add to the cold water and potatoes for cooking
4. Provide 4 ounces milk or half and half or heavy cream
5. Use 2 ounce butter
6. Prepare 1/2 head roasted garlic, smashed to a paste
7. Prepare To taste salt and pepper – to taste

Steps to make Yukon Gold Roasted Garlic Mashed Potatoes:

1. Place garlic in a small oven proof pan/ bowl and put 2 ounces of oil in the pan cover with foil tightly.( I like to cut through the center of the head of garlic.Roast in oven till soft, approx. 15 -25 minutes at 350 degrees F. It should be soft, tender, and very lightly brown. Take out from the oil and take off the skins and smash up to add later
2. Peel potatoes and cut into 1” dice- consistent size is most important. Place in sauce pan and cover by one inch with cold water add salt to taste slightly salty Bring the potatoes to a boil and turn down to a simmer –cook until they are tender. About 20 -25 minutes
3. Test the potatoes for doneness before draining
4. Place cooked potatoes in a kitchen aid mixer or a large bowl with a hand mixer. Add the roasted garlic, milk and butter to the potatoes. Whip until fluffy, over whipping will cause them to become gummy-rubbery. Adjust seasoning as needed

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