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Before you jump to Lee's Pan Fried Zucchini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, just making some minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose a lot of items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to lee's pan fried zucchini recipe. To cook lee's pan fried zucchini you only need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Lee's Pan Fried Zucchini:

1. Get 1 Medium Size Zucchini ("cut into 3/8" rounds")
2. Get 1-2 Eggs Beaten + Splash of Water for Egg Wash
3. Provide 1 Cup AP Flour
4. Provide 1 Cup Seasoned Breadcrumbs
5. Provide to Taste Salt & Pepper
6. Use 1 Tablespoon Garlic Salt
7. Take to Taste Seasoned Salt
8. Take Vegetable Oil for Pan Frying

Steps to make Lee's Pan Fried Zucchini:

1. In three separate shallow dishes: beat eggs and water together. Season with salt and pepper. Mix flour together with one tablespoon of garlic salt. And put breadcrumbs in their own dish. Put 4-5 zucchini rounds at a time into the flour mixture. Shake off excess flour. Next place into the egg wash. Let excess egg mixture drip off. Then place in the breadcrumbs and coat thoroughly. Lightly pressing down to form a nice coating. Place on a wire rack rack, and let sit in the refrigerator for an hour.
2. Pour about 1/4 - 1/2 inch of vegetable oil into a cast iron skillet. Let heat over medium high heat. Fry around 2-3 minutes per side, until desired browning. Remove and season with seasoning salt, while still hot. Serve with ranch dressing, marina sauce, etc. Enjoy! Note: season very liberally!!

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