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Before you jump to Pickled onions, garlic and cucumbers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to pickled onions, garlic and cucumbers recipe. You can cook pickled onions, garlic and cucumbers using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pickled onions, garlic and cucumbers:

1. Get veggies
2. Provide 4 clove garlic cloves, whole
3. Get 3 medium pickling cucumbers
4. You need 1/2 large onion, chopped
5. You need liquids
6. Get 1 2/3 cup white distilled vinegar
7. Get 1/3 cup water
8. Provide spices
9. Get 1 1/4 tbsp turmeric
10. Use 1/3 cup kosher salt
11. You need 1 bay leaf

Instructions to make Pickled onions, garlic and cucumbers:

1. Boil your vinegar, water solution
2. Sterilize a half liter jar. Add the cucumbers, garlic, and onion
3. Add turmeric, salt, and bay leaf. Add vinegar and water solution to the jar put a lid on it. As it cools it will suction the lid and seal.
4. Let sit 2 weeks. Refrigerate after opening. Last as long as regular pickles.

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