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Before you jump to Low-fat vegan banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can likewise be healthy for your skin since it is a great source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to low-fat vegan banana bread recipe. You can have low-fat vegan banana bread using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Low-fat vegan banana bread:

1. Take 2 cups whole meal flour
2. Take 3 over-ripe bananas (mashed)
3. Use 1/3 cup caster sugar
4. Provide 1/3 cup chopped walnuts
5. Take 2 tsp baking powder
6. You need 2 tsp vanilla extract
7. Get 2 tbsp almond milk (if required)
8. Take 1/3 cup olive oil (though I sometimes go in with 1/4 cup oil if the bananas are so ripe that the skin is black 😬)

Instructions to make Low-fat vegan banana bread:

1. Preheat the oven to 180C / 350 F
2. Mix the dry ingredients on a large mixing bowl. Now add the vanilla extract, and gently fold in the mashed bananas and olive oil to make into a smooth batter.
3. Line a baking tin with grease-proof paper. Pour the batter in the tin and bake for 40 minutes. [As ovens tend to vary, do the toothpick test in the centre of the loaf. If the toothpick comes out clean means the loaf should be ready). Once cooled to room temperature, enjoy the goodness of your freshly baked banana bread. - Store in an airtight container. It keeps for roughly a week in the refrigerator and about 3 days at room temperature.

After I posted this recipe, it was tried and tested successfully by many readers. This banana bread recipe is made with whole wheat flour (wholemeal flour) but. Lower sugar, lower calories, the same great taste! Healthier version of the popular breakfast bread. This low fat and vegan banana bread was inspired by several different sources in order to make it low fat and retain that moist banana bread feel we remember from youth.

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