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Before you jump to Super Healthy Pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to super healthy pancake recipe. To make super healthy pancake you only need 22 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Super Healthy Pancake:

1. You need For making batter :
2. Provide 2 tb sp gram flour
3. Provide 2 tb sp semolina
4. Prepare 2 tb sp rice flour
5. You need 2 tb sp all purpose flour
6. Provide 2 tb sp wheat flour
7. Use 2 tb sp oats
8. Use 1/2 bowl curd
9. Take 1 tsp cumin seeds
10. Use To taste salt
11. Prepare 1/4 tsp red chilli powder
12. Take 1/4 tsp garam masala
13. Prepare 1/4 tsp Black pepper powder
14. Prepare As required water
15. Get Vegetables
16. You need 1/4 capsicum red
17. You need 1/4 capsicum green
18. Provide 1 Tomato
19. You need 1 onion
20. Prepare 2 Green chilli
21. Provide 1/2 " piece grated ginger
22. Prepare As required Cooking Oil

Steps to make Super Healthy Pancake:

1. Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well.
2. Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes.
3. Wash, peel and chop onion, tomato, ginger and red and green capsicums.
4. After 15 minutes mix all the chopped vegetables in the batter and mix gently.
5. Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes.
6. Like wise make all the pancakes.
7. Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast.

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