Recipe of Ultimate Blackened chicken and shrimp fondue


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Blackened chicken and shrimp fondue
Blackened chicken and shrimp fondue

Before you jump to Blackened chicken and shrimp fondue recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to blackened chicken and shrimp fondue recipe. To cook blackened chicken and shrimp fondue you need 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Blackened chicken and shrimp fondue:
  1. Get 2 Tablespoons blackening season
  2. Use 2 Tablespoons olive oil
  3. Use 2 Chicken breast
  4. Use 2 dozen small shrimp (peeled and deveined)
  5. You need 4 slices bacon (chopped)
  6. Provide 10 ounces fresh spinach
  7. You need 4 fresh mushrooms (sliced)
  8. Get 2 whole green onions (chopped)
  9. Get 1 teaspoon salt
  10. Take 1 teaspoon black pepper
  11. You need 2 cups Monterey jack cheese
  12. Provide Sauce:
  13. Get 4 Tablespoons butter
  14. Take 1 small onion (minced)
  15. You need 4 Tablespoons flour
  16. Get 1/2 cup shrimp broth or water
  17. Get 1/2 cup white cooking wine
  18. You need 1 cup heavy whipping cream
  19. Prepare 1/4 teaspoon cayenne pepper
Instructions to make Blackened chicken and shrimp fondue:
  1. Coat chicken breast and shrimp with olive oil and cover with blackened season. In cast iron on medium heat, cook shrimp on each side, around 1-2 minutes. Cook chicken on each side, around 7-10 minutes. Chop chicken and set aside with shrimp.
  2. Sauce: In saute pan, cook onions with butter until clear. Slowly whisk in flour until well mixed with butter and onions. Add broth, white wine, and cayenne pepper. Reduce heat and simmer for 10 minutes. Add whipping cream and simmer another 5 minutes. Set sauce aside.
  3. Cook bacon in cast iron skillet. Add spinach, mushrooms, salt and black pepper and cook until soft, around 10 minutes. Remove any excess water if necessary.
  4. Add chicken and shrimp to mixture in cast iron skillet. Fold sauce and green onions into mixture. Cover with Monterey jack cheese and broil until brown, 5-10 minutes. Serve with garlic toast.

Pour into a fondue pot and return to boiling. Make Seasoning - Make the blackened seasoning by combining the spices and herbs in a bowl and stirring to combine. Season the Shrimp - Then, pat the peeled and deveined shrimp dry with a paper towel, add them to a bowl and toss them with oil. Add the spices to the bowl and mix until the shrimp are well coated. Season shrimp and oysters with blackened seasonings (available in most supermarkets).

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