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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Enjoying healthy foods can make all the difference in the way we feel. If we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

One of the most popular snacks is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites perfectly with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to banana bread recipe. You can have banana bread using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Banana bread:

1. Use 2 eggs
2. Take 5.5 tsps liquid or powder stevia
3. You need 1/2 cup veg oil or coconut oil
4. Provide 1 tsp vanilla extract
5. Prepare 2 tbsp natural yoghurt
6. Provide 1 1/2 cups walnuts or mix nuts
7. Provide 3 ripe bananas, mashed
8. Prepare 1 2/3 cup plain flour
9. You need 1/4 tsp salt
10. You need 1/2 tsp cinnamon
11. You need 1 tsp bicarbonate of soda

Instructions to make Banana bread:

1. Preheat oven to 180 degrees on conventional or 160 degrees fan forced. Line a loaf pan and set aside.
2. Beat eggs and stevia together with a hand electric mixer for approximately 3 minutes.
3. Add in oil. Beat until mix thoroughly. Mix in yoghurt and vanilla with the electric mixer. Add in mashed banana and mix.
4. Add in mixed nuts. Stir with a wooden spoon.
5. Sift together the flour, salt, bicarbonate of soda and cinnamon together in a large bowl.
6. Pour the wet mixture into the dry mixture. Fold gently with a wooden spoon until mixed thoroughly.
7. Pour mixture into the prepared pan and bake for 45-50mins or until a skewer inserted comes out clean
8. Cool in pan for 10 minutes then tur. Onto wire cooling rack to cool completely.
9. Enjoy

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