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Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out many items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy option that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. To make bean & ham hock soup you only need 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Bean & Ham Hock soup:

1. Take 1 1/3 lb dried beans
2. Get 1 water
3. Get 1 large onion, chopped
4. Provide 3 large Ham Hocks
5. Get spices
6. Prepare 3 tsp salt (more or less to your liking)
7. Get 1 tsp cayenne pepper (more or less to taste)
8. Prepare 2 tbsp chili powder
9. Prepare 3 tbsp tomato paste
10. You need 1 tsp ground black pepper
11. Provide 2 tbsp Italian seasoning mix

Instructions to make Bean & Ham Hock soup:

1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
2. 3 hours before beans are done place ham hocks in a pot, cover with water.
3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
8. After beans have simmered 1 1/2 hours)
9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
10. Adds ham hocks or if using diced ham to beans, stir
11. If using a premixed add season packet. Or add spices in ingredients list, not both!
12. Simmer for 30 minutes, serve

Bean is the titular protagonist in the comedy series of the same title. He is a slow-witted, sometimes ingenious, selfish, and generally likable buffoon who brings various unusual schemes and connivances to everyday tasks. Bean lives alone in his small flat in Highbury, North London. Bean has trouble completing the simplest of tasks in day-to-day life, but his perseverance and resourcefulness frequently allow him to find ingenious ways around problems. Bean definition, the edible nutritious seed of various plants of the legume family, especially of the genus Phaseolus.

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