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Before you jump to Ultimate stuffed peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to ultimate stuffed peppers recipe. You can cook ultimate stuffed peppers using 34 ingredients and 14 steps. Here is how you do that.

The ingredients needed to cook Ultimate stuffed peppers:

1. Provide 200 gm meat
2. Provide 4 colour bell pepper
3. Provide As needed brown or white rice
4. Take Handful raisin
5. Prepare 1 green cold pepper
6. Take Onion
7. Get 1 tomato
8. Take As needed garlic fresh or powder
9. You need 1 green cold pepper
10. Take Meat spice :
11. Provide Pinch mix spice
12. Take Dried cumin
13. Prepare Black cumin
14. Take Pinch turmeric
15. Use 1 cinnamon stick
16. Get 1 tsb pomegarante molasses
17. You need 1/2 meat cube stock
18. Prepare Pinch perpekia
19. Take Pinch white or black pepper
20. Use Rice spice :
21. Use Pinch mix spice
22. Get Dried coriander
23. Prepare Pinch white pepper powder
24. Get 1 spoon mint
25. Use 1 tsb Pomegarante molasses
26. Prepare Pinch tsb perpekia
27. Take Pinch pepper
28. Prepare Sauce mix :
29. Take 1 tsb flour
30. Take 1 tsb dried mint
31. Get 1 tsb perpekia
32. Get Water
33. Provide 1/2 tsb tomato paste
34. Use Vegetables oil

Instructions to make Ultimate stuffed peppers:

1. Cut the onion and garlic.
2. Cut cold red pepper to small pieces.
3. Make half of tomato juice.
4. Add oil to the pan add garlic & onion.
5. Until soften then the pepper.
6. Add the meat with all spice, pinch of perpekia & meat 1/2 of meat stock except coriander.
7. Wait until meat is done then add half pomegranate molasses and resin.
8. Add the rice onion, tomato, garlic, green pepper, dried mint and 1/2 of meat cube.
9. Add pomegarant, dried coriander and cumin.
10. Prepare the pepper full with meat and one with the rice.
11. Prepare the sauce of perpekia, flour and water until boil.
12. Mix with tomato paste add to the stuffed peppers dish with some oil.
13. Cut the other half of tomato into big pieces, add the rest of mint and garlic.
14. Cook in oven for cover with foil for 1:20 the with out foil for 20 minutes.

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