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Before you jump to Old Fashioned Country Meatloaf on a Budget recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
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The ingredients needed to make Old Fashioned Country Meatloaf on a Budget:
- Get 1 envelope Marcrum meatloaf mix (SAVE A LOT brand)
- Provide 3/4 cup water
- Take 1 egg
- Get 1/2 bell pepper, chopped
- Take 1 small onion
- Provide tsp salt
- You need 1 tsp pepper
- You need 1/2 tsp garlic powder
- Get 1 *** as i said, gotta cook quick so I use a mix, but add seasoning to keep it tasting home made.
- Take 1 **** the recipe for the meat mix can be found on my profile.
- Prepare GLAZE
- Prepare 1/4 cup ketchup
- Use 2 1/2 tbsp honey
- Get 2 tbsp brown sugar, packed
- Take 1 tbsp mustard
Steps to make Old Fashioned Country Meatloaf on a Budget:
- break ground beef by hand I like an80/20 ground beef blend.. I use my MEAT MIX and add the pkg of meatloaf mix.
- the instructions on the pkg says add an egg and water. you can add broth, tomato juice, or tomato sauce. mix by hand.. and form into a loaf… cook uncovered for 30 minutes at 350°
- I remove the particles around the meatloaf…drain off grease….
- the BBQ sauce should turn dark..
- *** I make pan gravy, homemade mashed potatoes, and sweet peas..
- mix glaze while meatloaf was cooking….. put glaze ontop of meatloaf … and put back in oven turn…. leave uncovered… bake for about 15 minutes
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