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Before you jump to Coconut pilaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to coconut pilaf recipe. You can have coconut pilaf using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Coconut pilaf:

1. You need 3 cups sona masoori rice
2. Provide 3 onions sliced
3. Take 4-5 green chillies
4. Provide 2 broken red chillies
5. Prepare 2 sprigs curry leaves
6. Get 3 grated carrots
7. You need 2 1/2 tbsps ginger garlic paste
8. Use 1/2 cup cashew soaked in sufficient water
9. Provide 3 cups coconut milk (made from 1/2 coconut)
10. You need 3/4 cup frozen peas
11. Take 3/4 cup soya chunks boiled and kept aside
12. Take 3 tbsps oil and ghee
13. Get 4-5 bay leaves
14. Provide Spice powders :
15. Provide garam masala powder (6 cardamon+6 cloves+1 inch cinnamon+nutmeg)
16. You need 1 tsp Red chilli powder
17. Take to taste Salt
18. You need 1 pinch turmeric
19. Prepare 1/2 lemon

Steps to make Coconut pilaf:

1. Heat oil and ghee in a wide pressure pan. Temper with broken red chillies.Add the bay leaves. Saute the sliced onions. Next goes the ginger garlic paste and slit green chillies.saute for 2 minutes.
2. Next add the soaked cashews and the vegetables. Saute for 2 minutes. Add the spice powders and some salt.
3. Saute and cook for a while. Now add the washed and soaked rice
4. Add the required water. Leave for a rolling boil. Squeeze the lemon.Then add the coconut milk and mix.check for salt and seasoning. Cover and simmer for 20 minutes.
5. Open and fluff the rice. Serve with curd or raita.

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