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Before you jump to Zucchini Kabab recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Wholesome eating promotes a feeling of well being. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?

While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt whenever it comes to a nutritious snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to zucchini kabab recipe. To make zucchini kabab you need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Zucchini Kabab:

1. Provide 1 kg zucchini
2. Get 1 onion chopped
3. Provide 3 green chilies chopped
4. Get 1/2 bunch coriander leaves chopped
5. Get 1 tsp garlic grated
6. You need 1 tsp ginger grated
7. Use 1 tsp salt
8. Get 1 tsp red chili powder
9. Use 1 tbsp red chili flakes
10. Provide 1/4 tsp Tarmiric powder
11. Provide 1/2 tsp garam masala powder
12. Take 1 tsp bhona kutta zeera
13. Take 1 tsp bhona kutta dhanya
14. Use 1 cup boil rice
15. Provide 10 tbsp corn flour
16. Use Oil for frying

Steps to make Zucchini Kabab:

1. Sub sy pehle zucchini ko wash kar ke skin remove kar dein
2. Aub zucchini ko grated kar lein aur hath sy press kar ke is ka sara pani nekal dein chahye tu kesi malmal ke kapre main dal kar daba kar sara pani nekal dein
3. Aub sare ingredient ek jagah kar lein
4. Grated zucchini main boil rice add krein aur hath sy khub ache sy mix krein chawal ka dan mesh ho jaye ap is recipe main laft over rice use kar sakte hain
5. Aub zucchini & rice ke mixture main ginger garlic grated add krein sare spice add kar ke mix krein
6. Onion, green chilies, coriander leaves chopped add krein salt dalein ache sy mix krein
7. Aub is mixture main corn flour add krein aur ache sy mix kar lein agar zarorat mehsos ho tu mazeed 2 tbsp corn flour add kar lein aub is mixture ko 20 min ke liye fridge main rakh dein
8. Fridge sy nekal kar shashlik stick par kabab laga lein aur pan main oil garam kar ke shallow fry kar lein
9. Ek side ko kam az kam 7 sy 8 min take fry krein kyun ke sabzi kachi hai ek side ho jaye tu side change kar ke 7 sy 8 min fry kar lein
10. Delicious zucchini kabab ready hain tomato ketchup ke sath serve krein ya jo bhi sauce pasund ho us ke sath garam garam serve kar dein

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