How to Prepare Quick Healthy Mini Pancake


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Healthy Mini Pancake
Healthy Mini Pancake

Before you jump to Healthy Mini Pancake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

When you go to the grocery store, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Make sure that what you have on hand is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to healthy mini pancake recipe. You can cook healthy mini pancake using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Mini Pancake:
  1. You need 1/2 cup rice
  2. Provide 1/4 cup toovar dal
  3. Get 1 tbsp urad dal
  4. Provide 1 tbsp green moong dal
  5. You need 2 tbsp chana dal
  6. Use 2 tbsp Jowar
  7. You need 2 tbsp makai/corn
  8. Take 1/2 cup sour curds
  9. You need 1/2 cup palak/spinach finely chopped
  10. Provide 1/2 cup methi leaves finely chopped
  11. Get 2 tbsp coriander leaves finely chopped
  12. Use 1 tbsp green garlic finely chopped
  13. Use 2 tsp green chillies finely chopped
  14. Provide 1 tsp oil
  15. Take 1 tsp sugar
  16. Use 2 tsp lemon juice
  17. Provide 1 pinch soda bi carb
  18. Get 1/4 tsp chilli powder
  19. Use 2 tsp ginger garlic paste
  20. You need 1/4 tsp turmeric powder
  21. Use to taste Salt
Instructions to make Healthy Mini Pancake:
  1. Combine all dala & rice and grind coarsely flour.
  2. Transfer the mixture into a bowl add the sour curds and mix well. Cover and keep aside to ferment overnight.
  3. Next day add all the leafy vegetable, oil, soda bi carb, sugar, chilli powder, turmeric powder, ginger garlic paste, green chilli and salt. Mix well.
  4. Add water as necessary and mix well to form a batter of dropping consistency.
  5. Heat a non stick tava/mini pancakes pan and grease it using oil. Pour a spoonful of batter on it and spread circular motion to make round circle.
  6. Cook using oil till it turns light brown In colour from both sides.
  7. Serve pancakes with chhunda, pickle, curd with tea or coffee.

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