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Before you jump to Turnip Greens for Fridge Stocking recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to turnip greens for fridge stocking recipe. To cook turnip greens for fridge stocking you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Turnip Greens for Fridge Stocking:

1. You need 5 turnips' worth Turnip greens and stalk
2. Take 1 Sesame seeds
3. Take 2 pinch Bonito flakes
4. You need 2 tsp Soy sauce
5. Get 2 tsp Sugar
6. Provide 1 tsp Sake
7. Provide 1 tsp Dashi soup stock granules

Instructions to make Turnip Greens for Fridge Stocking:

1. Thoroughly rinse the turnip greens, then finely chop.
2. Heat sesame oil in a frying pan, and sauté the greens from Step 1 with sesame seeds.
3. Add soy sauce, sugar, sake, and dashi soup stock granules, when it comes to a boil add the bonito flakes. It's ready to serve when the liquid boils out completely.

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