Easiest Way to Prepare Any-night-of-the-week Fried Zucchini


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Fried Zucchini
Fried Zucchini

Before you jump to Fried Zucchini recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Eating healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you can reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.

A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried zucchini recipe. To make fried zucchini you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Fried Zucchini:
  1. Get 1 cup all purpose flour
  2. You need 1 egg
  3. Prepare 1 medium zucchini
  4. Use 1 cup seasoned panko of your choice (I used parmesan garlic seasoned)
  5. Get salt (1 tbsp. for flour seasoning, a pinch for after frying)
  6. Prepare pepper (1 tbsp. to season flour)
  7. Take canola or vegetable oil for either pan or deep frying
Instructions to make Fried Zucchini:
  1. Gather three small bowls, season flour with salt and pepper in first bowl.
  2. Scramble egg in next bowl.
  3. Add panko in third bowl.
  4. Cut ends off of zucchini, cut in half, cut the halves in half lengthwise, cut those into four strips.
  5. Dredge zucchini in the flour, give a quick shake and add to the egg.
  6. Take zucchini from egg and place in panko completely coating, place on plate or sheet tray and place in freezer while the oil heats.
  7. Heat oil in deep fryer or pan to 350 degrees (I deep fried).
  8. Once heated, add zucchini to fryer, do not over fill, it will drop the temperature of the oil too much, fry for 2 minutes or until desired crispiness.
  9. Drain on paper towel covered plate or bowl, serve with ranch or dressing or sauce of your choice.

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