Hello everybody, welcome to our recipe site, if you're looking for Turnip Greens Salad with Toasted Sunflower Seeds recipe, look no further! We provide you only the perfect Turnip Greens Salad with Toasted Sunflower Seeds recipe here. We also have wide variety of recipes to try.

Before you jump to Turnip Greens Salad with Toasted Sunflower Seeds recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Begin with replacing the lights. Complete this for your house, not only the kitchen. The typical light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll regularly discover members of a family, and often the lights are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not simply the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to turnip greens salad with toasted sunflower seeds recipe. You can have turnip greens salad with toasted sunflower seeds using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Turnip Greens Salad with Toasted Sunflower Seeds:

1. Take 1 large bunch turnip greens, spinach komatsuna or other asian greens
2. Take 6-7 Tbsp (60 g) unsalted, shelled sunflower seeds
3. Take 1/4 tsp salt + more if needed
4. Prepare 1 tsp sugar
5. Use 1-1 1/2 tsp soy sauce
6. Prepare Optional
7. Prepare 1 tsp yuzu or lemon zest

Steps to make Turnip Greens Salad with Toasted Sunflower Seeds:

1. Wash the turnip greens well to remove any dirt. Cut in half so you have the thicker stem and the leaf separated. Bring a big pot of water to a boil and blanch the stems for 1-2 minutes and the leaves for 30 sec. - 1 minute until bright green and just a little tender. Remove from boiling water and dunk in cold water right away to stop the cooking.
2. Squeeze out the water from the cooled down greens. Cut into 1 or 2 cm pieces. Put in a large bowl and sprinkle with 1/4 tsp to 1/2 tsp salt (you want it just a little bit salt flavor because you'll add soy sauce later).
3. Next toast the sunflower seeds! In a dry frying pan with no oil, toast the seeds over medium low until they start to crackle a little and get some color. Be careful not to burn - they can toast quickly!
4. With a mortar & pestle (suribachi) or food processor, crush the seeds into small pieces, but don't make them all into a powder.
5. Put the sunflower seeds into the bowl with the greens and toss to mix. Add 1 tsp sugar and 1 tsp soy sauce. Toss and taste. Add a little more soy sauce (or salt) if needed.
6. If you have a yuzu or lemon, you can try adding some of the zest into the greens too!

If you find this Turnip Greens Salad with Toasted Sunflower Seeds recipe helpful please share it to your good friends or family, thank you and good luck.