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Before you jump to Lobia veg salad (Black eyed pea salad) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you already have is healthy. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to lobia veg salad (black eyed pea salad) recipe. You can have lobia veg salad (black eyed pea salad) using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Lobia veg salad (Black eyed pea salad):

1. Take 1 cup white lobia (chawli/Rongi)
2. Provide 1 onion chopped
3. You need 1 radish (mulli)
4. Get 2 tomatoes + 1 tomato chopped
5. Provide 1 Cucumber
6. Provide For dressing
7. Prepare 1 lemon juice
8. Provide 1 tsp Chat Masala
9. Use 1/2 tsp black salt
10. Take 1/4 tsp black pepper
11. Prepare as per taste Salt for boiling lobia

Instructions to make Lobia veg salad (Black eyed pea salad):

1. Soak lobia in water for 1/2 an hour. Add salt & 2 cups water in pressure cooker. Boil it in pressure cooker until 3-4 whistles on medium flame. Once cooled. Strain water. Assemble all ingredients. Carve tomatoes, radish & cucumber.
2. Mix all chopped veggies & lobia in a bowl.
3. Mix all ingredients of dressing in salad. Mix all properly. Assemble salad plate. Serve healthy salad.

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