Easiest Way to Prepare Favorite GREEN n CLEAN Smoothie


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GREEN n CLEAN Smoothie
GREEN n CLEAN Smoothie

Before you jump to GREEN n CLEAN Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to green n clean smoothie recipe. To cook green n clean smoothie you only need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare GREEN n CLEAN Smoothie:
  1. Get 1 cup Fresh spinach
  2. You need 1 ripe banana
  3. Get 6 large Fresh frozen strawberries
  4. Get 1/4 Fresh frozen pineapple
  5. You need 1 cup original almond milk
  6. Prepare 1 cup non-fat plain Greek yogurt
  7. Provide 2 tsp whole flax seeds
Instructions to make GREEN n CLEAN Smoothie:
  1. Place all ingredients in a large high powered blender and blend well.

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