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Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cajun chicken and sweet potato chips recipe. You can cook cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cajun chicken and sweet potato chips:
- You need 3 chicken breasts, washed and chopped
- You need Tin red beans, drained and washed
- You need to taste Cajun seasoning
- You need Juice of half a lemon
- Provide Thinly sliced white onion
- Take 2 sweet potatoes
- You need to taste Paprika
- Prepare Spoonful tomato passata sauce
- You need Sprinkle of flour
- Take Olive oil
- Get to taste Salt
- Prepare Buttered corn on the cob - optional to serve
Instructions to make Cajun chicken and sweet potato chips:
- Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours
- Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften
- Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking
- I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊
Add the oil and season with sea salt. Add a little flare to sweet potato with a big kick of spice! This spicy cajun sweet potato mash makes a great side dish any time of year. This mash does not require butter or milk, as the sweet potato is creamy enough and when steamed it softens to the right texture for easy mashing. Cajun chicken is a great recipe to prep ahead, leaving you set up for a super tasty and quick dinner.
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