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Before you jump to Vegan pilaf/pilau recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to vegan pilaf/pilau recipe. To cook vegan pilaf/pilau you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Vegan pilaf/pilau:

1. Take 2 cups green cowpeas (mbaazi mbichi)boiled
2. You need 3 cups rice
3. You need 1 onion
4. Prepare Pilau masala
5. Provide to taste Salt
6. Provide Oil

Steps to make Vegan pilaf/pilau:

1. Fry the onions in oil until brown
2. Add the boiled cowpeas(bought from hawkers in town) salt and pilau masala and cover for 3 minutes until the onions soften and disappear.
3. Add six cups water and rice then cover and let cook for 10 minutes.
4. Let it simmer on low heat for 5 minutes or until rice is cooked.
5. Serve with kachumbari.

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