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Before you jump to Mashed Turnip recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be sensible when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your house should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to mashed turnip recipe. To cook mashed turnip you only need 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Mashed Turnip:

1. Provide Chopped Turnip
2. Use tomato (paste)
3. Prepare onion (paste)
4. Use garlic paste
5. Prepare ginger paste
6. Use green chilli chopped
7. Take According to taste jaggery(Gud)
8. Prepare salt
9. You need red chilli powder
10. Get garam masala
11. Prepare chopped coriander
12. Take Oil

Steps to make Mashed Turnip:

1. Take a cooker add 1 glass water and boil it.when it is boiled put chopped turnip.
2. After that cover with a lid and wait for whistle.
3. Other side take a pan put oil after that put garlic and ginger paste.
4. When it changes it's colour put green chopped chillies.
5. After 1 min put onion and tomato paste and leave it for 5 mins on low flame.
6. Now we will check the turnip.when it whistles then off the flame And keep aside for 5 mins.
7. Then open the cooker and make the paste of turnip.
8. And now check the masala put salt,red chilli powder,garam masala and jaggery.
9. And mix well after 2 mins put paste of turnip into the masala and again mix well.
10. After 2 mins put into coriander leaves and mix well and switch off the flame.
11. Now it is ready to be served. It is very delicious and childern also likes it.

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