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Before you jump to Lemony Vegetable Pilaf (Pulao) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Fill your pantry shelves with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to lemony vegetable pilaf (pulao) recipe. You can have lemony vegetable pilaf (pulao) using 29 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Lemony Vegetable Pilaf (Pulao):

1. Get indian spices
2. Prepare 1/2 tsp anise seeds
3. Get 1 bayleaf
4. Prepare 2 star anise
5. You need 3 cardomom
6. You need 2 cloves
7. Take 2 bar anise
8. Use 2 cinnamon
9. Provide 1/2 tsp poppy seeds (khus khus)
10. Provide 1 pinch of saffron
11. Take pulao proper
12. Use 300 grams basmati rice
13. Take 3 large onions- sliced
14. You need 1 large tomato-chopped
15. Get 1 large potato-chopped
16. Provide 1 few beans
17. Get 1 carrot-sliced
18. Use 100 grams cabbage
19. You need 2 tsp ginger garlic chilly paste
20. Prepare 4 tbsp oil
21. Provide 1 tbsp fresh lemon juice
22. Prepare salt
23. Use powder ingredients
24. Prepare 1/2 tsp ground cumin
25. Get 1/2 tsp corriander powder
26. Use 1 tsp dry mango powder
27. Provide 1/2 tsp garam masala
28. Prepare 1/2 tsp red chilly powder
29. Use ground black pepper

Steps to make Lemony Vegetable Pilaf (Pulao):

1. These are the spices I used .
2. Soak the rice in water for 20 minutes after rinsing it .
3. Heat oil in a pan and add the spices except saffron . After the aroma of the spices come out, add sliced onions and fry until golden brown.
4. Now add the ginger garlic chilly paste and fry for 20 seconds till the raw smell goes off .
5. Add tomatoes and fry for 2 minutes . Add the rest of the vegetables now and coat them with the oil . Stir for 1 min . Add the powder ingredients one by one and finally add salt.
6. Now add the soaked rice and coat it wil the oil . Pour water in the ratio of 1:2 as rice:water . Let the mixture boil .
7. Add the lemon juice and the pinch of saffron . Stir for 2 minutes .
8. Close the pressure cooker and leave 2 whistles in medium flame .
9. Open the container after it has nicely cooked . Garnish with corriander leaves and Serve hot with accompaniments like curd or yoghurt .

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