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Before you jump to greens medollie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to greens medollie recipe. You can have greens medollie using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make greens medollie:

1. Provide 5 tops of carrots
2. Use 3 tops of beets
3. Provide 5 tops of radishes
4. Get 1 lb turnip greens
5. Take 1 lb mustard greens
6. Use 1 lb collard greens
7. Get 1 tsp grains of paradise
8. Use 1/4 cup apple cider vinegar
9. Prepare 1/2 cup packed jaggery
10. Use 2 tsp salt
11. Provide 1 cup white wine your choice
12. You need 2 liter water
13. Prepare 1 cup leeks with flowers

Steps to make greens medollie:

1. Put half the salt in a pot add water bring to boil add spices and jaggery while this is happening look your greens and tops its a vegetarian dish so look for anything that would change its status also take out yellow or bad leaves remove stems
2. Add you mustard greens
3. Add your carrot beet radish tops to bring back to boil add leeks
4. Add collard greens add salt vinegar and wine cover boil for an hour till tender

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