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Before you jump to Chalupas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chalupas recipe. To make chalupas you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chalupas:

1. Provide 2-1/4 cups self rising flour
2. Use 1 cup buttermilk
3. Use 1 tablespoons butter cubed
4. Provide 1/2 teaspoon salt
5. Provide As needed peanut oil to fry in

Steps to make Chalupas:

1. Cut the cold butter into very small cubes
2. Mix all the ingredients except oil. Form into a ball and knead 1-2 minutes. Heat oil.
3. Roll into a cylinder rolling each part into an oblong disc.
4. Fry in the hot oil till done, it will take 2 minutes on first side and 1 minute second side.

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