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Before you jump to Fried mashed potato balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to fried mashed potato balls recipe. To cook fried mashed potato balls you need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Fried mashed potato balls:
- Prepare 2 cups mashed potatoes
- Get 1/2 cup bacon bits or crumbles
- Provide 2 eggs
- Provide 1 cup shredded cheddar cheese
- You need 1 cup bread crumbs
- Use 1/3 cup flour
- Provide Salt and pepper
- Provide Dash garlic salt
- Get 2 cups oil I use vegetable oil
Steps to make Fried mashed potato balls:
- After you have your 2 cups mashed potatoes add bacon, cheese, egg (beaten), salt and pepper.. mix well
- Let mixture cool for about 30 to 40 minutes
- Heat oil on med high (you want enough oil to cover each ball halfway)
- Scoop up mixture and roll in palm into balls about 1.5 inches thick
- Coat each ball lightly on flour
- Roll balls into a egg wash (1 egg and 1/2 cup water mixed together)
- Then roll balls into bread crumbs and put into hot oil and fry about 3 to 4 minutes on each side of balls until golden brown
- When done place on paper towel then light sprinkle of garlic salt
- Enjoy
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