How to Make Quick Strawberry banana beet oatmeal smoothie bowl


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Strawberry banana beet oatmeal smoothie bowl
Strawberry banana beet oatmeal smoothie bowl

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Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to strawberry banana beet oatmeal smoothie bowl recipe. You can cook strawberry banana beet oatmeal smoothie bowl using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Strawberry banana beet oatmeal smoothie bowl:
  1. You need 8-10 strawberries chopped
  2. Get 1/4 beet root grated
  3. Prepare 1 banana chopped
  4. Provide 1 tsp black raisins
  5. You need 1 tsp pumpkin seeds
  6. Prepare 1 tsp chia seeds
  7. Get 2 tbsp oats
  8. Take 4 tbsp yogurt
  9. Prepare 1/2 cup chilled milk
  10. Take 1 tsp honey
Steps to make Strawberry banana beet oatmeal smoothie bowl:
  1. Soak the oats in yogurt along with pumpkin seeds, chia seeds & black raisins for half an hour.
  2. In a grinder add strawberries, banana, beet root and the soaked oats. Make a purée and add 1/2 cup of milk and honey and blend again.
  3. Pour into a bowl and garnish with fruits and dry fruits of your choice.

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