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Before you jump to Rolly polly recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to rolly polly recipe. To cook rolly polly you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Rolly polly:

1. Prepare 2 cups Suji/Semolina
2. Prepare As per taste Chat masala
3. Provide Pinch turmeric powder
4. You need 4 Potatoes, boiled and mashed
5. Use 1 tsp Mustard seeds
6. Get 2 Finely chopped green chillies
7. Use 2 spoons Curd
8. Use Pinch Chilli powder
9. Prepare 1/2 cup Water
10. You need As per taste Salt

Steps to make Rolly polly:

1. Boil the potatoes and mash them properly.
2. Now prepare the batter, suji is mixed with half cup of water, and curd with pinch of salt, it is covered with lid or cloth for few minutes to ferment and get ready as a batter.
3. Now start with the filling, take two spoons of oil in frying pan, fry some mustard seeds, coriander leaves, turmeric powder, red chilli powder, chopped green chillies. Now add mashed potatoes to the pan and mix it all.
4. Now make chilla of suji batter, and fill it with mashed potatoes stuffings, roll it like wrap and enjoy with tomato sauce.

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