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Select water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and getting healthy.
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We hope you got benefit from reading it, now let’s go back to sea salt almond seed bars (no bake, vegan, dairy free) recipe. To make sea salt almond seed bars (no bake, vegan, dairy free) you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sea Salt Almond Seed Bars
(No Bake, Vegan, Dairy Free):
- Provide 1 cup oats (I used instant oats)
- Get 1/2 cup mixed seeds
- Use 1/4 cup shredded unsweetened coconut
- Use 1/2 cup baked almonds
- Get 13-15 dates
- Use 3 tbsps coconut oil
- You need As needed Sea salt
Steps to make Sea Salt Almond Seed Bars
(No Bake, Vegan, Dairy Free):
- Mix coconut oil with oats and seeds till combined.
- Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool.
- Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them!
- Line container with parchment paper. Press mixture in it.
- Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars.
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