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Before you jump to Arroz Con Pollo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to arroz con pollo recipe. To cook arroz con pollo you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Arroz Con Pollo:

1. Prepare 1 package boneless, skinless chicken thighs
2. Prepare Salt and freshly ground black pepper
3. You need Paprika or smoked sweet paprika
4. You need 2 tablespoons extra-virgin olive oil
5. Get 1 large onion or 2 medium onions, chopped
6. Prepare 2-3 ribs celery, chopped
7. Use 2 bell peppers, 1 red and 1 green
8. Get 1-2 jalapenos, seeded and chopped
9. Provide 3-4 cloves garlic, chopped
10. Prepare 1 bay leaf
11. Use 1 large ripe heirloom or organic beefsteak tomato, cored and chopped
12. You need 1 bag saffron rice
13. Prepare 2 cups warm water or chicken stock, heated through

Instructions to make Arroz Con Pollo:

1. Season the chicken liberally with salt, pepper, and paprika. Pre-heat a large, shallow pan, then add 1 tablespoon extra-virgin olive oil. Add the chicken an brown on all sides. Once browned, remove the chicken to a plate and drain off the fat.
2. Add the remaining tablespoon extra-virgin olive oil to the pan. Add the onions, celery, bell peppers, hot peppers, garlic and bay leaf to the pan. Cook 5 to 6 minutes to soften up a bit.
3. Add the tomatoes and rice, then stir in the water or stock. Add the chicken on top and cover the pot, cook 20-25 minutes, until rice is tender. Salt and pepper to taste. Alternatively, finish cooking the chicken in the oven at 375 for 10-15 minutes, then add to rice at the end.
4. To reheat - To reheat: Add 1/2 cup stock or water, sprinkled around the pan. Preheat the oven to 375 degrees F. Heat the dish in the oven until heated through.

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