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Before you jump to Tawa Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tawa pulao recipe. To make tawa pulao you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Tawa Pulao:

1. Prepare 1 1/2 Cup cooked brown rice
2. Use 1/4 cup chopped carrot
3. Get 1/4 cup chopped capsicum
4. Prepare 1/4 cup corn
5. Take 1/4 cup green peas
6. Take 1/4 cup chopped cottage cheese
7. Prepare 1 1/2 cup chopped tomatoes
8. Prepare 1 tbsp grated ginger
9. You need to taste Pao bhaji masala
10. Take to taste Salt
11. Take as needed Cooking oil
12. Prepare 1/2 tbsp Cumin seeds
13. Take leaf Bay
14. Take to taste Star masala
15. Use 1 stick Cinnamon

Instructions to make Tawa Pulao:

1. In a wok, heat 2 tsp oil. Add bay leaf, cumin seeds, star masala, cinnamon, black cardamon and saute.
2. Once seeds start to crackle add chopped tomatoes and ginger. Keep sauteing.
3. Now add all chopped vegetables and cover with lid. Let it cook for about 15-20mins while mixing intermittently.
4. Add 2tbsp pao bhaji masala and saute again.
5. Now add cooked brown rice and mix well.
6. Let it cook for 5-7 mins.
7. Tawa pulao is ready to be served. Enjoy!!

The veggies need to be steamed or boiled first before adding it to the tawa. Turn off flame and transfer tawa pulao to serving dish. Garnish with chopped coriander leaves and serve with curd. Tips and Variations: Add vegetables like boiled potato and capsicum for variation. You can easily find ready made pav bhaji masala in any Indian grocery store.

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