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Before you jump to Stir Fry Vegetables recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is especially efficient when it’s full before a cycle is started. By cool drying or even air drying the dishes instead of heat drying them, you can increase the amount of money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn’t that tough. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. To make stir fry vegetables you need 2 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Stir Fry Vegetables:

1. Prepare 2 cups broccoli florets 1 boiled potato 1 cup button mushrooms 1 cup carrots (long cut) 8-10 beans (long cut) Salt to taste
2. Provide Black pepper powder to taste Red chilli powder (optional) 1 tbsp olive oil 3-4 cloves garlic

Instructions to make Stir Fry Vegetables:

1. Cut all the vegetables as mentioned or as per liking
2. Steam them in boiling hot water for 4-5 minutes starting from carrots to beans and to broccoli - Don’t over do. Vegetables shouldn’t leave the crunch.
3. Chop mushrooms and keep. No need to steam them. They get cooked when stir fried
4. Now strain vegetables in a colander and keep in ice cold water. This will help in maintaining the color.
5. Take olive oil in a pan add chopped garlic and sauté
6. Add vegetable and toss - Peel and cut potato in long fingers - - Add salt and black pepper powder to taste.
7. Keep tossing to avoid sticking to the bottom - - In the last add oregano and toss one more time - Serve hot

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