Simple Way to Make Super Quick Homemade One Pot Mexican Beef and Brown Rice


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One Pot Mexican Beef and Brown Rice
One Pot Mexican Beef and Brown Rice

Before you jump to One Pot Mexican Beef and Brown Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to one pot mexican beef and brown rice recipe. You can have one pot mexican beef and brown rice using 28 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make One Pot Mexican Beef and Brown Rice:
  1. Take 1 tbsp. olive oil
  2. Get 1/2 yellow onion, diced
  3. Prepare 1 small bell pepper, diced
  4. Take 2 cloves garlic, minced
  5. Prepare 1 lb. ground beef (or ground turkey)
  6. Take 3/4 cup brown rice, uncooked (not instant)
  7. Take 1 can (14.5 oz.) diced tomatoes, undrained
  8. Take 1 can (15 oz.) black beans, drained and rinsed
  9. Provide 2 tbsp. chili powder
  10. Prepare 1 tbsp. cumin
  11. You need 1 tsp. garlic powder
  12. Take 1/2 tsp. paprika
  13. You need 1/2 tsp. smoked paprika
  14. You need 1/2 tsp. oregano
  15. You need 1/4 tsp. onion powder
  16. You need to taste salt and pepper
  17. Provide 1 medium yellow squash, sliced into thin coins, then quartered
  18. You need 2 1/2 cups chicken broth (reduced sodium recommended)
  19. You need 1 cup shredded cheese
  20. Provide Optional Toppings :
  21. Provide ·Sour Cream
  22. Get ·Drizzle of sriracha
  23. Get ·Crushed Tortilla Chips
  24. Prepare ·Additional Shredded Cheese
  25. Take ·Shredded Lettuce
  26. Use ·Diced Avacado
  27. You need ·Freshly Diced Tomato
  28. Take ·Sliced Jalapenos
Instructions to make One Pot Mexican Beef and Brown Rice:
  1. Heat the oil over medium heat in a large skillet with a tight fitting lid. Add the onion and bell pepper and cook until the onion is translucent, 4-5 minutes. Add the garlic and cook an additional minute or so, until fragrant.
  2. Add the ground meat and cook until browned, breaking it up as you go. Drain any excess grease, if needed.
  3. Stir in the rice, diced tomatoes and beans. Then stir in the seasonings. Increase the heat to med-high.
  4. Stir in the broth and the squash. Let it come to a boil. Once boiling, place the lid on and decrease the heat down to med-low.
  5. Allow to simmer for 60 minutes, stirring occasionally to prevent sticking (if using a different kind of rice besides brown rice, then decrease the cook time), until the liquid has absorbed and the rice is tender.
  6. Remove from heat once done and sprinkle the cheese over the top. Place the lid back on so the cheese will melt, about 2-3 minutes.
  7. Serve immediately, and refrigerate any leftovers.
  8. It's very versatile. Pictured with pinto beans instead of black beans and 1 cup corn kernels instead of squash –>

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