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Before you jump to Spice Crusted Baked Tilapia recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

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There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to spice crusted baked tilapia recipe. To cook spice crusted baked tilapia you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Spice Crusted Baked Tilapia:

1. Take 4 tilapia fillets
2. Provide 1/2 tsp garlic powder
3. Get 1/2 tsp paprika
4. Provide 1 tsp ground cumin
5. Take 1 tbsp chili powder
6. You need sea salt
7. Use ground black pepper

Instructions to make Spice Crusted Baked Tilapia:

1. Preheat oven to 425.
2. Mix spices together.
3. Place tilapia onto baking sheet lined with parchment paper. Press spices into fillet to create crust on top.
4. Bake for 10 to 15 minutes, or until tilapia fillet is fork tender

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