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Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

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We hope you got benefit from reading it, now let’s go back to brad's pollo a la crema recipe. To cook brad's pollo a la crema you need 19 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Brad's Pollo a la crema:

1. Take 3 chicken breasts
2. Prepare 2 tbs butter
3. You need 1 pkg taco seasoning
4. Use Sea salt
5. Take Black pepper
6. You need For the sauce
7. Use 9 lg crimini mushrooms, sliced
8. Use 3 cloves garlic, sliced
9. You need 1/2 lg sweet onion, sliced
10. You need 2 tbs butter
11. You need 3 tbs flour
12. You need 2 tsp granulated chicken bouillon
13. Use 1 1/2 cups heavy cream
14. You need 1 1/2 cups shredded mozzarella
15. You need Garnishment
16. Get slices Avacado
17. You need 1/2 bunch, chopped cilantro
18. Prepare Lime wedges
19. Take Shredded mozzarella

Steps to make Brad's Pollo a la crema:

1. Cut chicken into bite sized pieces.
2. Heat 2 tbs butter in a lg frying pan. Add chicken, taco seasoning, salt and pepper. Fry until chicken is just done. Can even be a hair undercooked. Remove chicken and pan drippings to a bowl and set aside.
3. In the same pan, heat a tbs of oil. Add sliced onion, mushrooms, and garlic. Saute until everything is sweated off and just starting to carmelize.
4. Add 2 tbs butter, and flour to the pan. Cook for 1 to 2 minutes just until it starts to smell nutty.
5. Slowly add cream stirring constantly. Bring sauce to your desired thickness, I try to shoot for a thick gravy consistency. Add bouillon and cheese. Stir well. Add chicken back to the pan and heat through.
6. Plate chicken. Add desired garnish. Serve with beans and rice if desired. Enjoy.

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