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Before you jump to Veggie and Berry Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going much more green.

Maybe the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly effective when it’s full before a cycle is going. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that difficult. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to veggie and berry smoothie recipe. You can cook veggie and berry smoothie using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Veggie and Berry Smoothie:

1. Get 1/4 each cucumber
2. You need 1/4 cup fresh spinich
3. You need 1/4 cup Kale
4. Take 1/4 cup Frozen Greek Yogurt
5. Use 1 pinch Wheat Grass
6. Provide 1/4 cup Frozen Blueberries
7. Get 1/4 cup Frozen mixed dark berries
8. Take 1 cup Juice of your choice
9. Prepare 1 tbsp Flax seed
10. Prepare 1 dash lemon juice

Steps to make Veggie and Berry Smoothie:

1. Cut cucumber into pieces
2. Put all ingredients into Ninja/blender
3. Blend until smooth in texture
4. Enjoy the healthy taste :)

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