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Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

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We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. To make stir fry vegetables you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Stir fry vegetables:

1. Provide 1 small broccoli
2. You need 1 glass peas
3. Provide 3 big carrots
4. Prepare 1 green capsicum
5. Provide 1 yellow capsicum
6. Use 1 red capsicum
7. Use 1 onion

Steps to make Stir fry vegetables:

1. Boil the peas for 8 to 10 minutes with salt. So that it maintains it's green colour.
2. Cut the other vegetables and set aside.Put the broccoli in hot water to half cook. Drain the water and let it settle.
3. Put the cooking oil in a pan, add onions to cook till golden brown, add carrots and stir to cook for 2 minutes.
4. Add the different types of capsicum and continue stiring.
5. Add peas and broccoli and continue stirring under low heat
6. Serve while hot with your pilau.

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