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Before you jump to Catfish Stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some improvements. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Probably the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically economical when it’s full before a cycle is started. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, all things considered. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to catfish stew recipe. To make catfish stew you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Catfish Stew:

1. Prepare 1 kg catfish
2. You need 5 fresh tomatoes
3. You need 5 fresh pepper
4. Use 4 tatashe
5. Get 1 onions
6. Provide 1 cksp Veg Oil
7. Take 2 knorr cube
8. Prepare 1 tsp crushed garlic & ginger
9. Prepare to taste salt

Instructions to make Catfish Stew:

1. Wash catfish with warm water and set aside
2. Blend tomatoes, tatashe, onions, pepper and garlic/ginger but don't over blend the paste
3. Heat up pot and add vegetable oil, once its hot add the tomatoes paste and fry; once the paste is fried through add cat fish and a little water, simmer for about 15mins on low heat.
4. Once you are sure that the catfish is cooked through add salt and knorr cube, gently stir so you can scatter the fish. allow it cook for another 5mins on low heat and turn off heat
5. Serve with white rice

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