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Before you jump to 'Pizza' Cauliflower Bake (LCHF) recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Start with exchanging the bulbs. Naturally you shouldn’t confine this to just the kitchen area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them in place of incandescent lights. Although costing a little more initially, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off when they are not needed. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably easy to live green, of course. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to 'pizza' cauliflower bake (lchf) recipe. To make 'pizza' cauliflower bake (lchf) you only need 12 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare 'Pizza' Cauliflower Bake (LCHF):

1. Use tomato sauce
2. Get 2 can San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice)
3. Take 1 tbsp double concentrated tomato puree (optional, if using cheaper tomatoes)
4. Prepare 1 tsp dried oregano
5. Prepare 1/2 tsp sweetener (or use sugar)
6. Provide garlic powder
7. Provide 1 tbsp extra virgin olive oil
8. Provide 1 salt
9. Use 1 black pepper
10. Get 1 head frozen/fresh cauliflower florets
11. Prepare 2 cup grated mozzarella cheese
12. You need 1/2 cup grated cheddar cheese

Steps to make 'Pizza' Cauliflower Bake (LCHF):

1. Set oven to gas mark 7 (UK)/ 200 C
2. Put tomatoes in a bowl and squeeze them between your fingers.
3. Add the other sauce ingredients, stir and set aside.
4. Put a pot of water on to boil adding salt when small bubbles appear.
5. Blanche cauliflower florets in salted boiling water for five minutes.
6. Drain the cauliflower.
7. Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish.
8. Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce.
9. Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…)
10. Season the top of the bake with salt and pepper.
11. Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level.
12. Allow to cool for a few minutes then serve.

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