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Before you jump to Okra with Beef recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going much more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to okra with beef recipe. To cook okra with beef you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Okra with Beef:

1. You need 250 g okra
2. Provide 150 ml water
3. You need 1 onion
4. Provide 1 tomato
5. Provide 1 cube chicken stock
6. Provide 250 g beef cubes
7. Get Seasoning powder
8. Use 1/4 teaspoon nutmeg
9. Take 1/4 teaspoon black pepper
10. Prepare 1 bay leave
11. Use 30 g butter

Instructions to make Okra with Beef:

1. Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock
2. Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat
3. Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer
4. Serve hot with white rice

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