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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to curry pork stew recipe. You can have curry pork stew using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Curry pork stew:

1. Prepare Salt
2. Take Brown sugar
3. Use White pepper powder
4. Get Curry powder
5. Prepare Pork belly
6. Get Garlic
7. Take Red onion
8. Prepare Tomato
9. Use Carrot (optional)
10. Provide Peas (optional)
11. Provide Pork belly broth

Instructions to make Curry pork stew:

1. Prep all your ingredients as below.as you can see I am using the pork belly I made early and the broth too. Heat your pot and cooking oil,fry garli,onion and tomato to fragrance and wet,add in curry and white pepper powder. Sorry my wok is abit dark because I use the same wok I fry my other dish early.
2. Once it get wet,if it’s too dry just add in pork belly broth. Keep check so it is not too dry. Then add all the fruit Veges as in the pictures below.Stir well.
3. Then add in your pork.Stir well.and finally add in salt n brown sugar.keep adding the broth to make sure it is not too dry.Make sure to taste it now n then so it keep up to your liking.not too sweet n not to salty. Fry stir mixed it all about 3-5minutes then it is ready to serve. This won’t take u long as all the main thing is prep earlier. 10-15m it is done.happy try 😉. Do follow me on Instagram homecooking39..thehehe

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