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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be good for your skin since it is a superb source of vitamin E. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Palak Paneer:

1. Prepare 100 gm Spanish
2. Provide 100 gm Paneer cut in cubes
3. Use 1 onion small finely chopped
4. You need 3 garlic pods finely chopped
5. You need 1 inch ginger finely chopped
6. Get 1 tsp cumin seeds
7. Take 1 tbsp butter
8. Use 1 tbsp oil
9. Get 1 tsp red chilli powder
10. Provide 1 tsp garam masala powder
11. You need 1 salt to taste
12. Provide 100 g fresh cream
13. Use 4 glasses water

Steps to make Palak Paneer:

1. In a big pan boil 4 glasses of water, add a pinch of salt and add Spinach (palak) for 2-3 mins, now remove it and put it in cold water. (This process is called blanching)
2. Next, blend this blanched Spinach and make puree. Keep it aside. (Add a spoonful of water if required)
3. Take a pan, add butter and oil together, once the butter is melted, add cumin seeds, ginger and garlic. Cook for 2mins.
4. Then add onion and cook till it is transulant.
5. Next goes in red chilli powder & garam masala give it a mix and add Spinach puree (made in step 2)
6. Mix and let it cook for 5-7 mins.
7. Now add paneer cubes and salt. Mix again and cook for 5 mins. Keep stirring
8. Next add fresh cream. Stir nicely and put the flame off. Serve hot with Roti/ Rice.

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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