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Before you jump to Easy & Healthy Chicken Sausage Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy & healthy chicken sausage pasta recipe. To cook easy & healthy chicken sausage pasta you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy & Healthy Chicken Sausage Pasta:
- Get 1 jar of Prego Spaghetti Sauce (I used Chunky - Onion & Garlic)
- Take 6 oz Spaghetti Noodles (about 1/2 a box)
- Provide 1 Green Pepper
- Provide Rosemary, Salt, Pepper, Sage
- Take 2 large Chicken Sausage Links (I used Trader Joe's Spicy Italian Chicken Sausage)
Instructions to make Easy & Healthy Chicken Sausage Pasta:
- Boil large pot of water with a teaspoon of salt.
- Chop bell pepper into thin strips. Chop up sausages into small, bite-size pieces.
- In a separate pot, combine spaghetti sauce, sausage, and peppers, along with rosemary, sage, salt, pepper, and any other spices you may like. Simmer on low-medium heat for around 15 to 20 mins.
- Once water is boiling, add spaghetti noodles and cook until al dente (usually 10 minutes)
- Drain pasta. Serve sauce mixture over pasta and enjoy!
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