Step-by-Step Guide to Make Perfect Malfouf Mehcheh - stuffed cabbage rolls


Hello everybody, welcome to our recipe page, looking for the perfect Malfouf Mehcheh - stuffed cabbage rolls recipe? look no further! We provide you only the best Malfouf Mehcheh - stuffed cabbage rolls recipe here. We also have wide variety of recipes to try.

Malfouf Mehcheh - stuffed cabbage rolls
Malfouf Mehcheh - stuffed cabbage rolls

Before you jump to Malfouf Mehcheh - stuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to malfouf mehcheh - stuffed cabbage rolls recipe. You can cook malfouf mehcheh - stuffed cabbage rolls using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Malfouf Mehcheh - stuffed cabbage rolls:
  1. Use 1 big cabbage (~2kg)
  2. Get 350 g minced beef
  3. You need 1 cup rice
  4. You need 4 lemons freshly squeezed
  5. Use 3 heads garlic (yes heads not cloves!)
  6. Use 1 teaspoon mixed spices (commonly called Lebanese 7 spices - but you can improvise)
  7. Use 3 tablespoons olive oil
  8. You need to taste Salt
Instructions to make Malfouf Mehcheh - stuffed cabbage rolls:
  1. Boil the cabbage to soften the leaves and carefully separate the leaves from the core.
  2. On the side, mix the minced beef with the washed & rinsed rice, spices & salt
  3. When the leaves are ready, meaning you can roll them gently without them breaking, take them out of the boiling pot. Add the mixture like in the photo and start rolling the cabbage slowly.
  4. Place the rolls side by side in a pot and in between place the peeled cloves of garlic. Keep going until all cabbage leaves and the meat are used or pot is full ;)
  5. Fry some garlic with olive oil and a squeeze of πŸ‹. When they get golden color add them to the pot
  6. Add the lemon juice to the pot as well and add water until all rolls are covered up. Place a "heavy" plate on the pot, bring them to boil (high temperature)
  7. Turn the heat down and let them simmer slowly for ~45min or more if needed (cabbage should not be crunchy by then)
  8. Serve hot. I serve it with plain yogurt (or greek) and a squeeze of lemon.
  9. Sahtein! Hope you like it!

If you find this Malfouf Mehcheh - stuffed cabbage rolls recipe helpful please share it to your close friends or family, thank you and good luck.