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Before you jump to Smothered Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to smothered beef and bean burritos recipe. To make smothered beef and bean burritos you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Smothered Beef and Bean Burritos:
- Get 6 flour tortillas
- You need 2 lb ground beef cooked
- Get 1 can refried beans or fresh cooked pinto beans (see my beans and ham recipe, this goes well in burritos )
- Provide 2 cup Pork green chili (see my recipe )
- You need 1 cup shredded cheese
Steps to make Smothered Beef and Bean Burritos:
- Lay out tortilla and fill with beans and beef. Roll folding the ends in first. Repeat with all 6 tortillas.
- Lay side by side in a large casserole dish.
- Spread cheese over the top of the burritos.
- Pour 2 cups (or 3) of chili over all 6 burritos.
- Bake uncovered at 375° for 30 min.
- Serve immediately and can top with lettuce and tomato.
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