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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you only need 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Chinese fried rice:

1. Take bulb finely chopped onion
2. Prepare cksp veg oil
3. Prepare eggs
4. Take dark soy sauce
5. Get sesame oil
6. Get basmati Rice
7. Get chicken
8. Take finely chopped carrot
9. Provide spring onions, chopped
10. Prepare green pea chopped
11. Take red bell pepper diced
12. Get green bell pepper diced
13. Take yellow bell pepper diced
14. Use oyster sauce
15. Use stock cube
16. You need fresh pepper diced
17. Prepare salt
18. Get oregano
19. Use crushed garlic and ginger

Instructions to make Chinese fried rice:

1. Spice chicken to your desired taste per boil once it's tender; preheat oven and send the chicken to grill in the oven
2. Heat up water in a big pot once the water is boiling hot turn off the heat and pour in your basmati rice, stir and allow it rest for about 5 to 7 minute wash off the starch in the rice and drain
3. While you were waiting for the soaked rice to rest; break egg in a bowl and beat lightly with a fork, add a tablespoon of veg oil and fry egg scrambled set aside once it's done
4. Heat up a frying pan, add vegetable oil once it hot enough add onions with my wooden spoon stir in the garlic and ginger and saute
5. Add pepper, soy sauce, sesame oil and oyster sauce stir then add oregano, salt and stock cube
6. Stir in carrot, all the bell pepper and green peas, stir to mix in properly
7. Heat up a big pot and set on low heat, add a little portion of the drain rice, a cooking spoon of the sauce mix and small portion of the fried egg stir properly to mix rice and sauce very well repeat this method till you are done adjust seasoning if need be
8. Wrap foil paper on the pot of rice and cover pot allow rice simmer; once rice is tender turn off heat and add spring onions on top
9. Serve with the grilled chicken on the side. They loved it

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