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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We all know that having healthy snacks can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Yogurt is a snack many people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To cook sweet potato halwa you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Sweet potato halwa:

1. Prepare 1 cup boiled and mashed sweet potato
2. Prepare 1/4 cup samolina
3. Prepare as needed sugar
4. You need 1/2 tsp cardamom powder
5. Provide as needed ghee
6. Prepare 8 cashews
7. Prepare 8 golden raisins
8. Use 2 cups water
9. Take 1 pinch salt

Steps to make Sweet potato halwa:

1. Heat 1 tbsp of ghee. Add the semolina and roast on medium-low heat till semolina is toasted, but not browned.
2. Heat 1 tbsp ghee in a deep pan. Fry the cashews and raisins till golden and plump. Remove and keep aside.
3. In the same pan heat up 2 tbsp ghee and add the mashed sweet potatoes. Fry it on medium heat till fragrant, stir frequently.
4. Meanwhile, keep water for boiling in another vessel.
5. Add the roasted semolina to the sweet potato and mix well. Add the boiling hot water, salt and cardamom powder. Give it a stir, lower the heat and let it cook till the water is almost absorbed.
6. Add sugar and stir well, the halwa will become softer when the sugar melts with the heat, Stir for a couple of minutes.
7. Add the last 1 tsp of ghee and mix well. The halwa will be smooth and glossy now. Stir well till you see the halwa leave the sides of the pan. Add fried cashews and raisins. Stir till you get desired consistency.
8. Serve hot, warm or cold.

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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