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Before you jump to Bacon Cheeseburger Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to bacon cheeseburger tater tot casserole recipe. To make bacon cheeseburger tater tot casserole you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Bacon Cheeseburger Tater Tot Casserole:

1. Provide 1-1/2 lbs ground beef
2. Take 1 (3 oz) bag of real bacon bits
3. Take 2 cups shredded cheddar cheese
4. Get 1 (32 oz) bag of frozen tater tots
5. Provide 1 (10.75 oz) can of condensed cheddar cheese soup
6. You need 16 oz sour cream
7. Get 1/2 teaspoon salt

Steps to make Bacon Cheeseburger Tater Tot Casserole:

1. Preheat oven to 350 degrees. Lightly spray a 9x13 in pan with cooking spray & set it aside.
2. Cook ground beef in a large skillet until it’s no longer pink & then drain. Heat the pan & add a bit of oil for better browning. Add the meat to the pan, break it into large pieces, sprinkle 1/2 teaspoon of salt, & let it sit for a few minutes. Break the beef into smaller pieces as it cooks. Stir occasionally until the beef is browned.
3. Combine cooked beef, bacon bits, cheddar cheese, tater tots, cheese soup & sour cream.
4. Spread the combined ingredients into the pan.
5. Bake for 45-50 minutes.

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