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Before you jump to Caldo de Res recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to caldo de res recipe. To cook caldo de res you need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Caldo de Res:

1. Prepare Step 1
2. Provide 4 beef bones
3. Get 1 chunk of beef
4. Take Salt
5. You need Step 2
6. Prepare 1/2 can tomatoe paste
7. Take 3 carrots cubed
8. Use 2 tablespoon yellow soup base
9. Use 1 whole onion
10. You need Step 3
11. Take 2 tomatoes cubed
12. Take Handful parsley
13. Take 1 small head of cabbage chopped
14. Provide 2 zucchini sliced
15. Provide 4 whole corn, sliced into 3" slices
16. Use 1 jalapeno

Steps to make Caldo de Res:

1. In a pressure cooker or instant pot, cook the beef bones, meat and salt for 10 minutes.
2. Open up pot, discard bones, put meat into a bowl, cover with foil so it doesn't dry out.
3. Add carrots, whole onion, parsley, soup bases and tomato paste. It's important that you cook the carrots first or you will over cook the delicate vegetables.
4. Once carrots are tender then add they rest of the vegetables. Let it come to a slow simmer until all the vegetables are cooked.
5. The rice recipe is in my files as well. We always add it and love it in the soup.
6. Enjoy, Helen Klassen

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